Licensed psychotherapist and trauma expert and author of the newly released book, “The Science of Stuck” a practical, no BS guide to your brain. Whether it’s work, family, stress, friendships, goals, boundaries— the list of where we all get stuck goes on and on. The good news? Your brain is NOT your enemy— it’s actually on your side.

Speech Themes: Mental Heath, Neuroscience-based tools for breaking habits, Anxiety and Depression in the Workplace: Brain Hacks for Stress Relief, How to Manage Employees in Crisis, The Truth About Trauma (Even if You Don’t Think You Have It), Leadership, Personal Development