Steve Drum - with The Evolution host Jeff Bayless

Stillness is the key to unlocking focus. Understanding that some things are out of our control allows us to develop the skills necessary to persevere in the most challenging of times. Through breathing techniques, mindfulness and character building training my guest Steve Drum spearheaded the Navy's Warrior Toughness Program. As a 27 year retired Navy SEAL Master Chief, Steve has a wealth of experience in leadership and personal development. We discuss a ton of topics with a focus on building resilience through a mindfulness practice and breaking down any barrier to allow us all to grow and evolve into our best self.